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Models of Mental Health (SACE Stage 2 Psychology)

Syllabus dot point

“Compare models used to define and explain mental health and mental disorder, including the biopsychosocial model and approaches to classifying normality”

7 min read

Quick answer

Mental health is more than the absence of disorder; it is a state of wellbeing in which a person copes with normal stresses and functions productively. Disorders are explained by biological, psychological and social factors, and the biopsychosocial model combines all three. Defining what is normal or abnormal is itself difficult and value-laden.

Jump to a section
  1. What this dot point is asking
  2. Defining mental health and disorder
  3. Approaches to defining normality
  4. Models explaining mental disorder
  5. The biopsychosocial model
  6. Exam-style questions

What this dot point is asking

You need to explain how mental health and disorder are defined, compare the models used to explain them, and recognise the difficulty of deciding what is normal.

Defining mental health and disorder

Mental health is a state of wellbeing in which a person realises their abilities, copes with the normal stresses of life, works productively and contributes to their community. It is not simply the absence of illness, but lies on a continuum.

A mental disorder generally involves patterns of thoughts, feelings or behaviours that are distressing, dysfunctional, deviant from social norms, or dangerous (the "four Ds"), and that significantly impair daily functioning.

Approaches to defining normality

Deciding what counts as normal or abnormal is contested. Common criteria include:

  • Statistical - behaviour that is rare or far from the average is abnormal. Limitation: rare can be desirable (high intelligence) and common can be unhealthy.
  • Social norms - behaviour that violates cultural expectations is abnormal. Limitation: norms vary across cultures and change over time.
  • Functional - behaviour that prevents a person coping with daily life is abnormal (maladaptive).
  • Distress - behaviour causing significant personal suffering. Limitation: some disorders involve little subjective distress.

Because no single criterion is sufficient, clinicians use a combination.

Models explaining mental disorder

Biological (medical) model
Disorders arise from physical causes such as genetics, brain structure, and neurotransmitter imbalances (for example, low serotonin linked to depression). Treatment focuses on medication and physical therapies. Strength: scientific and supports effective drug treatments. Weakness: can ignore life experiences and social context.
Psychological models
These emphasise mental processes: psychodynamic (unconscious conflict), behavioural (disorders as learned responses), and cognitive (faulty or unhelpful thinking patterns). Strength: explains the role of experience and thought. Weakness: may underplay biology.
Social model
Disorders are shaped by social factors such as poverty, discrimination, relationships, culture and stressful life events. Strength: highlights environment and inequality. Weakness: does not explain individual differences in who develops a disorder.

The biopsychosocial model

The biopsychosocial model integrates all three: biological vulnerability, psychological processes and social circumstances interact to influence mental health. A related idea is the diathesis-stress model, in which a person with an underlying predisposition (diathesis) develops a disorder only when sufficient stress occurs.

This integrated view also shapes how disorders are classified and diagnosed. Clinicians in Australia use the DSM-5 (the Diagnostic and Statistical Manual of Mental Disorders) or the ICD-11 to apply consistent criteria. Standardised classification improves reliability (different clinicians reach the same diagnosis) and communication, but it has been criticised for medicalising normal experiences, for labelling effects (a diagnosis can become a self-fulfilling expectation), and for cultural bias when criteria developed in one society are applied to another. SACE answers gain marks for noting that diagnosis is useful but not value-free.

Mental health is a continuum

Mental health and mental disorder are not a simple either-or. People move along a continuum over time, and good mental health means functioning and coping, not merely the absence of diagnosis.

Applying the biopsychosocial model

A person developing depression

  • Biological: a family history of depression and low serotonin activity create vulnerability.
  • Psychological: a tendency toward negative thinking and low self-esteem.
  • Social: recent job loss and isolation provide the stressor.
    The diathesis-stress idea explains why the disorder emerges when vulnerability meets stress, not from any single cause alone.
Common errors
Treating the biological model as the only correct one
SACE expects comparison; the biopsychosocial model is favoured precisely because no single model is complete.
Assuming abnormal means dangerous
Most people with mental disorders are not dangerous; the criteria are about distress and impaired functioning.
Using one definition of normality
Statistical, social, functional and distress criteria each have limits, so clinicians combine them.

Exam-style questions

Questions in the style of SACE Board exam questions on this dot point, each with a worked answer. They are written by ExamExplained unless tagged "Past paper"; the year shows the paper a question is modelled on.

SACE 2022-style6 marks
Jordan has a family history of depression. After moving interstate for work and becoming socially isolated, Jordan develops a depressive disorder. (a) Use the biopsychosocial model to identify one biological, one psychological and one social factor that may have contributed to Jordan's disorder. (b) Explain how the diathesis-stress model accounts for why the disorder emerged at this point in time.
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This is a research/application item marked on knowledge and application. Work part by part.

(a) Three factors (3 marks, 1 each). Biological: the family history of depression suggests a genetic vulnerability, perhaps linked to serotonin functioning. Psychological: a tendency toward negative thinking or low self-esteem would be a psychological factor (any plausible cognitive or personality factor earns the mark). Social: the recent interstate move and social isolation are clear social stressors. Each factor must be correctly labelled by level.

(b) Diathesis-stress (3 marks). The diathesis-stress model says a disorder appears only when an underlying predisposition (diathesis) meets a sufficient stressor. Jordan carried a biological vulnerability for some time without becoming unwell. The disorder emerged when the stress of relocating and losing social support crossed the threshold needed to trigger it in someone already predisposed. This explains the timing: vulnerability alone or mild stress alone would not have produced the disorder, but their combination did.

SACE 2021-style8 marks
Compare the biological (medical) model and the social model as explanations of mental disorder. In your answer, evaluate the strengths and limitations of each and explain why the biopsychosocial model is often preferred.
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This is an extended-response item marked on knowledge and evaluation. Use a compare-evaluate-resolve structure.

Biological model
Explains disorder through physical causes: genetics, brain structure and neurotransmitter imbalances (for example low serotonin in depression). Strength: it is scientific, testable and underpins effective drug treatments. Limitation: it can reduce a person to their biology and ignore life experience and social context, and drugs treat symptoms rather than causes.
Social model
Explains disorder through social factors such as poverty, discrimination, relationships and stressful life events. Strength: it highlights the role of environment and inequality and points to prevention through social change. Limitation: it cannot explain why, within the same environment, only some individuals develop a disorder.
Why biopsychosocial is preferred
Each model alone is partial: the biological model explains individual vulnerability but not context, the social model explains context but not individual differences. The biopsychosocial model integrates biological vulnerability, psychological processes and social circumstances, and the diathesis-stress idea shows how they interact. A top answer concludes that the integrated model fits the evidence better because most disorders are multiply determined.

Practise this

Sources & how we know this

ExamExplained