Back to the full dot-point answer
NSWPDHPEQuick questions
Option: Improving Performance
Quick questions on Applying training principles to a specific sport: HSC PDHPE Improving Performance
2short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.
What is goal?Show answer
Improve repeat-sprint capacity, contact strength, and aerobic base before round 1.
What is time available?Show answer
4 days per week field, 3 days per week gym, plus skills.
Have a question we have not covered?
This dot-point answer is short enough that we have not extracted many short questions yet. Read the full dot-point answer or ask Mo, our study assistant, in the chat for follow ups.