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VICFood StudiesQuick questions
Unit 3: Food in daily life - AoS 1 The science of food
Quick questions on Functional and fortified foods for VCE Food Studies Unit 3 AoS 1
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What is food as medicine within a balanced diet?Show answer
The idea of food as medicine is that everyday foods, eaten regularly, can help prevent or manage health conditions. Examples include using wholegrains and legumes (high fibre, low glycaemic index) to support blood glucose control, or oily fish and unsaturated oils to support heart health.
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