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Unit 2: Sport, Physical Activity and Exercise in Australian Society

Quick questions on Physical activity participation and health for QCE Physical Education Unit 2

4short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.

What is adult participation?
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Around 50-55% of Australian adults meet the physical activity guidelines (150 minutes of moderate-intensity activity per week, plus muscle-strengthening on at least 2 days).
What is children and adolescents?
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Around 75% of Australian children participate in organised sport or physical activity outside school.
What is older adults?
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Adults aged 65+ have lower formal sport participation but maintain physical activity through walking, swimming, lawn bowls, and gentle exercise. Masters sport (athletics, swimming, cycling) provides competitive opportunities.
What is population impact?
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Physical inactivity costs the Australian health system billions per year and is estimated to be responsible for around 7-8% of total burden of disease. The dollar cost includes direct medical spending and indirect productivity loss.

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